whatmidoing

Time awareness for ADHD minds. Know where your time goes with gentle check-ins and effortless tracking.

How it works

  • Always in a state — Working, relaxing, or drifting. You're always somewhere.
  • Tap to switch — One tap to change what you're doing. No timers to manage.
  • Gentle check-ins — Periodic nudges ask "still doing this?" so gaps don't go unnoticed.
  • See your day — Understand where your time actually went.

Get Started

Create an account to start tracking your time.

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